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HEALTHY EATING

How Did We Get It So Wrong?

Read the details. Weigh the facts. Do your own Research. Make up your own mind.

Research studies bring into question the merits of the Traditional Food Pyramid, Crunch-n-Sip & Nutritional advice we give students.
Are students better off eating high protein food?
Research shows thatating high protein foods like meat, eggs, cheese &  fish,
IMPROVES BEHAVIOUR, IMPROVES BRAIN FUNCTION, REDUCES THE IMPACT OF AUTISM & ADHD.
AND, it is what we have evolved to eat. 

Wouldn’t it be SPLENDID to have improved behaviour just by changing DIET.

AUTISM

Why You Should Eat Carnivore

In the video by Dr. Ken Berry titled "Why You Should Eat Carnivore," he advocates for the carnivore diet, emphasizing its potential benefits for improving health conditions such as obesity, diabetes, and inflammation.

Dr. Berry explains how eliminating plant-based foods and focusing on animal products can help reduce issues like autoimmune diseases and mental health problems.
He discusses his personal experiences and those of his patients, highlighting the positive impacts of this diet on overall health and well-being.

Dr. Ken Berry presentation: Principles of a Proper Human Diet
I Was WRONG About Veggies - Ken Berry

REAL MEAL REVOLUTION

'Medical aspects of the low carbohydrate lifestyle’
The evolution of The Proper Human DIET.

The video features Professor Tim Noakes discussing the medical aspects of a low-carbohydrate lifestyle. He explains the benefits of a low-carb diet in managing chronic diseases like diabetes and obesity, emphasizing how reducing carbohydrate intake can improve overall health.

Noakes also addresses common misconceptions about low-carb diets and shares insights from scientific research supporting the effectiveness of this dietary approach. The video is informative for those interested in the intersection of diet and health, particularly in relation to metabolic conditions.

LORE OF NUTRITION - Professor Tim Noakes

The Big FAT Surprise

The video features Nina Teicholz at TEDxEast discussing her book
"The Big Fat Surprise."
She challenges conventional dietary wisdom by arguing that saturated fats are not as harmful as once believed.

Nina presents evidence from scientific studies that suggest fats, particularly animal fats, are not the primary cause of heart disease.

She critiques the low-fat diet trend and advocates for a reassessment of dietary guidelines that have vilified fats for decades.

Alleviate ADHD Symptoms

by Robert Kiltz, MD
I have ADHD myself & I can tell you YES! A carnivore lifestyle can help positively impact many of the symptoms of ADHD.
Have you noticed any changes in these areas since going carnivore?

1. Enhanced Focus and Cognitive Function
2. Reduced Hyperactivity and Impulsivity
3. Improved Mental Clarity and Mental Performance
4. Balanced Mood and Emotional Stability
5. Reduced Inflammation
6. Improved Sleep Quality
7. Weight Management and Overall Health Benefits
8. Personalized Approach and Autonomy

The Carnivore Diet For Children

Ken Berry MD has helped millions regain their health by eating meat & avoiding fiat food.
In this video  he outlines the benefits of a carnivore diet for their children, which focuses on meat and eggs while allowing occasional treats.

The key insights include the following:

  • A meat-based diet promotes optimal health and development.

  • Treats at special events are allowed, fostering metabolic flexibility and a balanced attitude towards food.

  • Children naturally develop self-regulation skills through experience, learning to recognize how different foods make them feel.

  • Kids instinctively choose healthy foods, similar to animals in nature.

  • Feeding children nutrient-dense meals before social events helps prevent overindulgence in snacks.

  • A grain-free household encourages a clean, health-focused diet.

  • Children learn about nutrition through experience rather than formal education

.

Is The Carnivore Diet Safe For Kids?

SHOCKING TRUTH
In this eye-opening video, we dive deep into the controversial topic of the Carnivore Diet and its safety for children.

With the diet's rising popularity among adults for its potential health benefits, many parents are now questioning whether this all-meat regimen could be beneficial for their kids as well.

But what is the SHOCKING TRUTH behind the Carnivore Diet for the
younger ones.

Real Stories: Hear from parents who have tried the Carnivore Diet with their children. What were their motivations, and what outcomes did they observe?

Potential Risks vs. Benefits of Carnivore Diet vs SAD Diet:
An unbiased look at the possible health implications of a Carnivore Diet in children's development.

Recommendations: Based on our research and expert insights, we'll share our findings on whether the Carnivore Diet could be a safe option for kids.

JAMIE OLIVER

Jamie Oliver: Teach every child about food
If you really want a to start the discussion about healthy eating this is the Video for you.
It's worth it just for the graph, take a look at the video you'll understand.
Jamie Oliver has a TED Wish: to build a new generation of informed, healthy eaters. The time is now, he says, to drive fast foods out of our homes, schools and offices and to create a shared culture of meals that we can be proud to pass on to our children.

WHAT’S WRONG

What's Wrong with our Food System?

At a TEDx event, 11-year-old Birke Baehr presents his take on a major source of our food far-away and less-than-picturesque industrial farms.

Keeping farms out of sight promotes a rosy, unreal picture of big-box agriculture, he argues, as he outlines the case to green and localize food production. 

WW1 History
Through FOOD

WW1a

Teaching World War One History through Food
This site provides links to five videos that explore the history of World War One through food from an American perspective.

Even so it was an interesting way to look at the WAR.

WWI rallying cry: FOOD WILL WiN THE WAR

EVERYTHING You Were Told About Fiber Is WRONG!

In the video, Dr. Zoë Harcombe challenges the conventional wisdom regarding dietary fiber.
What we are told about the benefits of fiber is incorrect or misleading. Harcombe examines the evidence surrounding fiber's role in diet, particularly its supposed benefits for digestion and disease prevention.
Fiber is not essential for good health.
Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe


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